SPEED.
STRENGTH.
CONFIDENCE.

BUILDING BETTER ATHLETES
Providing all athletes with innovative science-based programs to improve speed, strength and confidence.

OUR PHILOSOPHY

Our commitment, second to none, is to be a positive influence on athletes' lives by providing the highest quality of training and coaching. We strive to enhance each athlete's ability while building an environment conducive to the development of confidence, discipline, and leadership skills necessary for athletes to reach their optimum physical and mental potential.

Youth Training

Youth Sports Performance Programs provide age-level appropriate training techniques from experienced, credentialed coaches that set a foundation for good lifetime habits.

aDULT Training

Our Adult Training Programs provide fast-paced, dynamic training with coach-led motivation. We offer programming for those experienced with strength training and beginners.

TESTIMONIALS

Satisfaction that speaks
"I am super impressed with the programming, trainers, staff and facility! The other members are friendly and welcoming... can’t recommend enough!"
Peggi H.
Adult Training Participant
"From the beautiful facility to the amazing staff, this made for an excellent opportunity for our team. They worked hard but also had a great time bonding! We will be looking for future clinics."
David M.
Local Youth Sports Coach
"I have been working with the coaches from TPC for the last 2 years. One of the key things they have taught me was how to safely complete a focused workout.

Coach Justus, is knowledgeable and has experience playing college hockey at ISU.  Last year, I played my first season for ISU Hockey and I started the year undersized and not as fast as I would have liked. Justus developed a specific workout plan to improve my strength and speed throughout the season and even through the offseason.  He has given me the support and motivation to get better everyday in the gym. I am starting my second season with ISU Hockey with greater strength, speed and self confidence thanks to the training I have received at TPC."
Mike N.
ISU Hockey Player

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