Mitch Smith - CHFC

Mitch Smith

Sports Performance Manager
Education:
Southern Illinois University at Carbondale – Bachelor of Science in Recreation Management
National Educator and Master Trainer – FreeMotion Fitness

Certifications:
CPR/AED Certified
Parisi Training Systems Performance Enhancement Specialist

Specialties:
Adult training
Youth training
Functional training
Mobility training
Mitch brings over 25 years of extensive experience in sports performance, personal training and health club management to the Training and Performance Center (TPC).

Mitch’s career has been marked by a strong emphasis on athletic development and wellness. Mitch has trained numerous student-athletes, many of whom have successfully progressed to play Division 1 college hockey, with several even being drafted into the NHL.

In addition to his coaching experience, Mitch has spent the last eight years working in the medical field, collaborating closely with orthopedic and spine surgeons. This unique background enhances his understanding of injury prevention and rehabilitation, ensuring a holistic approach to athlete training.

Mitch’s leadership style is characterized by compassionate listening and motivation. He is dedicated to helping others reach their full potential and he is excited to work with the TPC trainers to enhance functional movement patterns and promote multiplanar movement training.

Mitch lives in Bloomington with his wife, Jennie and two dogs. He enjoyed several years of being a sports parent and trainer of his son Brady, who successfully played for Bloomington Youth Hockey and Division 1 Hockey.

EDUCATION AND EXPERTISE

EDUCATION, EXPERIENCE  AND CERTIFICATIONS:

  • Southern Illinois University at Carbondale - Bachelor of Science in Recreation Management
  • Strength Coach - Bridgedale Academy (Woodridge, Illinois)
  • Strength Coach - Selects Hockey summer camps
  • National Educator and Master Trainer - FreeMotion Fitness
  • CPR/AED Certified
  • Parisi Training Systems Performance Enhancement Specialist

SPECIALTIES:

  • Adult training
  • Youth training
  • Functional training
  • Mobility training
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