Kristin received her Bachelor of Science degree in Exercise Science from Illinois State University. She is a NASM certified personal trainer and is a certified Parisi Performance Coach. She is a former collegiate athlete in track and field and grew up playing a variety of sports. Her goal is to deliver safe and effective exercise programming for individuals of all age ranges and skill levels to achieve optimal health and wellness and to help prevent injuries. Her experience working in various settings ranging from sports performance to cardiac rehab has aided her in her passion to help others achieve a healthy lifestyle and reach their fitness goals.