Sean Klyber

Sports Performance Coach

(309) 433-9355


While training in sports and serving in the Marine Corps, as well as some injury rehabilitation, I have learned and appreciate the benefits of varied training styles and understand the effort it takes to achieve your goals. Years of individual, group and military training helps me to be able to coach and lead simple, effective, and efficient workouts that will help you reach any goal you are trying to achieve.

 

Specialties

Functional Strength Training

Plyometric/Agility Training

HIIT/Circuit Training

Bodybuilding/Muscle Development Training

Calisthenics/Bodyweight Training

 

Education & Certifications:
Associates in the Arts - Illinois Central College

ISSA - Certified Fitness Trainer

American Red Cross - CPR, First Aid, AED Heartsaver Certified