ONE DAY SPEED ACADEMY

One Day Speed Academy

For athletes age 11-15
A high-energy, one-day training experience focused on helping athletes run faster and move more efficiently.
 
Athletes will:
  • Improve top-end speed and stride efficiency
  • Learn proper sprint mechanics
  • Change of direction principles 
  • Develop acceleration and max velocity technique
  • Build speed-specific strength and coordination
Perfect for athletes who want to separate themselves with elite speed in any sport.
 
Date:  Saturday, November  21st
Time:  12:00 pm - 1:00 pm 
Cost:  $49
 
All equipment provided by Training and Performance Center. Athletes should bring their own water bottle and wear appropriate clothing and closed-toed shoes.
 
Register below!
One Day Speed Academy (1)

One Day Speed Academy Registration

One Day Speed Academy 11/21/26
  • Contact Information
  • Waiver
  • Checkout

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