Dani Freitas-Thomas


Dani began her fitness journey with her father, a former PE teacher and sports enthusiast. She also began dancing when she was very young and that is what got her interested in the field of kinesiology and physical education. She started teaching group fitness in 2013 and has kept progressing since! In addition, Dani has experience working as a PE teacher for three years. In 2019, she fell in love with personal training and working with older adults. Throughout this last decade, her passion for fitness and health has grown in a way that she never thought was possible. She strives to keep growing in her career every day!

“I believe that taking care of yourself and listening to your body are the keys for good physical and mental health. I love to connect and help everyone that crosses my path to reach their goals and to have a better quality of life.”

Dani Freitas-Thomas


  • B.S. in Exercise Science – Universidade Estadual de Campinas (Unicamp)

  • Licensed in Physical Education

  • SilverSneakers Certified (Classic, Circuit, Stability)

  • CPR/AED Certified



  • Strength Training

  • Weightlifting

  • Water Aerobics