Hockey Goalie Training

For hockey athletes ages 8-18

This high level position-specific training for the hockey goalie athlete focuses on dryland strength, agility, mobility, speed and flexibility. Skills, drills and exercises are tailored to the demands of a goalie, with emphasis on lateral change of direction training, injury prevention, and identifying repetitive movements that may lead to injuries.

Led by: Coach Justus
Date: Saturday, April 6th, 10 am – 12 pm
Cost: $30 (per session)

hockey goalie