Join us at the Training and Performance Center for our 12-Week “Summer Strong” program and receive:

Adult Strength & Conditioning focuses on developing functional strength throughout the entire body. Our goal is to help you build a better body in a safe fun-filled environment.
Fit For All can help you build the muscles you need to accomplish everyday activities with ease. You’ll learn the six foundational functional movements that form the basis of strength training.
Enjoy all the amenities we have to offer:
Indoor Track
Lap & Warm Water Pools
Cardio Floor
Steam Room & Sauna
Free Weights and more!
*Program runs for 12 weeks. Must start by 6/30/25. Choose the class schedule that best fits your needs. (Schedules available HERE.) Exact pricing varies depending on membership level and frequency of classes. Contact us for full details.