THREE DAY SPEED ACADEMY

Three Day Speed Academy

For athletes age 11-15
A high-impact, 3-day training experience designed to help athletes develop complete speed—from first step to full sprint and everything in between.
 
Athletes will focus on:
  • Acceleration – powerful first steps and explosive starts
  • Top-end speed – improving stride efficiency and max velocity
  • Agility & change of direction – cutting, reacting, and moving with control
Each day builds on the next, giving athletes the reps, coaching, and confidence to move faster and more efficiently in game situations.
 
Perfect for athletes who want to become more explosive, more efficient, and more dangerous on the field or court.
 
Dates:  Monday/Tuesday/Wednesday, December 21st - 23rd
Time:  12:00 pm - 1:00 pm
Cost:  $109
 
All equipment provided by Training and Performance Center. Athletes should bring their own water bottle and wear appropriate clothing and closed-toed shoes.
 
Register below!
Three Day Speed Academy - TPC webpage image 600x400 px (1)

Three Day Speed Academy Registration

Three Day Speed Academy 12/21 - 12/23/26
  • Contact Information
  • Waiver
  • Checkout

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