Sports Performance Coach

Education:
B.S. – University of Illinois Urbana-Champaign
Masters in Applied Physiology and Kinesiology – University of Florida

Certifications:
NCSA-CPT, CPR/AED

Specialties:
Strength and Conditioning
Sports Performance
Programming and Personal Training (for clients of all ages and abilities)

Mike was born in Naperville but spent most of his childhood in the Champaign-Urbana area. “I have been passionate about health and fitness since I was young. I have been exercising or strength training in some capacity since grade school.”

Mike’s goal is to learn as much as possible about human movement and apply that to helping others. He wants to assist people in performing and moving their best whether that be on the field, on the court, in the weight room, or for everyday life.

In his free time, Mike’s favorite thing to do is Powerlifting!