Sports Performance Coach

Education:
Bachelors in Kinesiology - University of Illinois (UIUC)
Masters in Applied Physiology and Kinesiology - University of Florida (in progress, expected graduation 2027)

Certifications:
Certified Personal Trainer (NSCA-CPT)
Certified Sports Nutritionist (CISSN)
Certified Parisi Speed Coach

Specialties:
Functional Fitness
Strength Training
Injury Prevention

I was born in Naperville but spent most of my childhood in the Champaign-Urbana area. I have been passionate about health and fitness since I was young and have been exercising or strength training in some capacity since grade school.

I want to learn as much about human movement and how the body works as I can and apply that to helping others. I want to assist people of all ages and experience levels in gaining strength and mobility to improve the quality of their everyday life.

In my free time I enjoy strength training and boxing.